Great Harmony Tai Chi Chuan... health, meditation, martial arts

Location/Schedule

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"OUR FAIR STUDIO"

Our   classes are on-going and can be joined any time.
Our classes have adults of all ages.
 
If you have experience in Tai Chi Chuan, join these classes, and we can work in more detail on the moves, meditation , and breathing, as well as working with the other advanced practitioners in the group.
 
If you're stopping in from out-of-town and would like to practice with a relaxed group, you are welcome to come in.

STUDIO LOCATION:
3100 N Stone Ave,  suite 222
  (in Northstone business plaza)                                     
     Just by Stone and Ft Lowell, on DELANO,1  blk S of Ft Lowell, on the E side of Stone.  Suite 222 is in the back NE corner of the  complex.  Enter the studio from the back, and park on the side...please don't park in front of the suite.
Look for the RED DOOR...


SCHEDULE        
 OUR CURRENT SCHEDULE IS:


 DAYTIME:  
                Monday  1 to 2pm  Short Form
                              2 to 3pm Long Form and sword              
              Tuesday, 10:30 to 11:30 am  Short Form  (10 - 10:30 am and 11:30-                                   noon are special classes)
              Thursday,  10:30 to 11:30am  Short Form
                                    11:30 to noon  Staff, or other
                           3 to 4 pm   short form (ask first about this class)
          Evenings:   Wed 7 to 8pm  short form, 
                                       Fri  6 to 7pm Short form
                                                        7 to 7:30  sword
 
BEGINNING CLASSES are the Short Form classes, which are offered mornings on Tues and Thurs  10:30 to 11:30,
afternoon on Monday 1pm and Thursday at 3 pm (ask first about this class),
  and evenings,  Wed  7 to 8, and  Fri  6 to 7
 
You can start any time...the schedule is on-going.
 
The Short Form classes are prerequisite for the other offerings, but if you have experience in long form, that's excellent.
 
Tai Chi Chuan experience is needed for push-hands, applications, light sparring, and weapons classes.
Other sessions by arrangement.
   Thanks  Sifu Jeff Zauderer


To study and develop in more depth, classes in: applications, push-hands, and light sparring as well as sword (jian), broadsword (dao), and staff,  are offered. These classes are given to those who are interested, and at the discretion of the school.
 
 
We also have occassional weekend workshops in Chi Gung,  long form, and swords...check the EVENTS page for info.

CLASSES AT FITCENTER:   Are oriented for seniors. The chi gung classes,   and the tai chi chuan classes are open for registration.
 
For the FitCenter call (520)571-7000   and inquire about chi gung, or  Jeff's  Tai Chi classes. 
Location:  5555 E 5th St, at Craycroft.
Chi gung is offered Tues  at 12:30;    Tai Chi Chuan is offered Wed at 12:15, and Friday at 10:15 am.