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TAI CHI FOR STROKE REHAB

Here are some videos to illustrate the Tai Chi movements for Tai Chi Chuan, Sword and Saber.  These video forms are shorter than the whole forms we do in class, but they give the flavor of the style of motion, and the essence of the sword postures.  

THE FIRST PART OF THE 60 MOVEMENT FORM-with form names

First part with notes about features

A SHORTER VERSION OF THE SHORT FORM

A Mini form oscillating left and right

A SWORD SHORT FORM

A SABER SHORT FORM

A TIGER HOOKS SHORT FORM

A Tai Chi Staff Form

Tai Chi Breathing Routine

FOR MASTER CHEN AND TIFFANY CLIPS, AND MORE JEFF DEMOS, CLICK THIS


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