Great Harmony Tai Chi Chuan... health, meditation, martial arts.. www.ghtcc.com

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some clips of the Short Form, a special Short Form, a short Sword Form, and a short Saber Form.   Also Tiger Hooks, and Staff, and some Tai Chi Breathing routines.  They give the essence of the Tai Chi forms we do....also there are short clips  of Master Wm CC Chen, and Tiffany Chen performing the tai chi movements........thanks,   Jeff

THE FIRST PART OF THE WM CC CHEN SHORT FORM TO CROSS HANDS

NOTES AND FEATURES FOR THE FIRST HALF OF THE WM.CC CHEN SHORT FORM

A shorter form of abour 25 movements, depending how you count them.

A Sword Short Form

A Saber (Broadsword) Short Form

A Tiger Hook Sword Short Form

A Tai Chi Staff form

A Tai Chi Breathing Routine

FOR CHAIR BREATHING AND CHI GUNG EXERCISES, SEE THIS...

and these-

CLICK HERE FOR A CLIP OF MASTER WM CC CHEN PERFORMING TAI CHI CHUAN

CLICK HERE FOR A CLIP OF TIFFANY CHEN

FOR THE TAI CHI DAY 2011 DEMO CLICK THIS

FRO THE 2011 ASIAN HERITAGE FESTIVAL DEMO CLICK THIS

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