Great Harmony Tai Chi Chuan... health, meditation, martial arts.. www.ghtcc.com

American Lung Association Better Breathers Club ®

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American Lung Association Better Breathers Club ®
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material for the Better Breathers Club

Hi Better Breathers...
here are some videos for your practice..

                                      Jeff

CHAIR BREATHING AND MASSAGE (click this)

CHAIR STICK EXERCISES (click here)

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